can you eat 647 bread on keto 10+ easy keto bread recipes
Hey there, fellow keto-lover! Have you been searching for the perfect keto bread recipe? Well, you’re in for a treat because I’ve got a recipe for the oh-my-goodness keto French bread that is sure to satisfy your carb cravings without breaking your diet! This recipe uses almond flour, coconut flour, and psyllium husk powder as the base, along with some other keto-friendly ingredients. But don’t worry, you don’t need to be a gourmet chef to whip up this delicious bread. All you need is a little bit of time and a whole lot of enthusiasm! So, without further ado, let’s get started on making this delectable keto French bread. Firstly, let’s gather all the ingredients. Here’s what you’ll need: - 1 cup almond flour - 1/4 cup coconut flour - 1/4 cup psyllium husk powder - 1/2 tsp salt - 1 tsp baking powder - 4 egg whites - 1 tbsp apple cider vinegar - 1 cup boiling water - Sesame seeds for topping (optional) Now, onto the cooking process. Follow these simple steps: Step 1: Preheat your oven to 375°F (190°C). Step 2: Mix the dry ingredients in a mixing bowl. Add the egg whites and apple cider vinegar and mix well. Step 3: Slowly pour in the boiling water while mixing until the dough becomes smooth and sticky. Step 4: Let the dough rest for 5-10 minutes to allow the psyllium husk powder to absorb the excess water. Step 5: Line a baking sheet with parchment paper. Form the dough into a French bread shape on the parchment paper. Step 6: Brush the top with egg yolk and sprinkle sesame seeds on top. Step 7: Bake for 50-60 minutes or until the bread is golden brown. Voila! Your delicious keto French bread is now ready to serve. Slice it up and enjoy with your favorite keto-friendly toppings like avocado, butter, or cream cheese. Now, if you’re wondering whether 647 bread is keto-friendly, the answer is not quite. While it’s lower in carbs and calories compared to regular bread, it still contains wheat flour and sugar, which are not allowed on the keto diet. So, stick to the oh-my-goodness keto French bread recipe to ensure you’re keeping your carb count in check. In conclusion, this recipe for keto French bread is a must-try for all keto dieters out there. It’s simple to make, requires minimal ingredients, and is incredibly delicious. So, get baking and let me know how it turned out in the comments section below. Happy keto-ing!
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