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Who says being a diabetic means never getting to indulge in delicious food again? In fact, you can enjoy all kinds of flavors with the right recipes. Today, we’re sharing two mouthwatering diabetic lasagna recipes that will certainly make your taste buds dance!

  1. Mexican Diabetic Lasagna

Mexican Diabetic LasagnaThis twist on classic lasagna is bursting with Mexican flavors! Not only is it delicious, but it’s also perfect for anyone looking to shed some extra pounds. Here’s the recipe:

  • 1 pound lean ground turkey
  • 1/2 cup chopped onions
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 1 can (10 ounces) diced tomatoes with green chilies, undrained
  • 1 can (8 ounces) tomato sauce
  • 1/2 cup water
  • 2 garlic cloves, minced
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon salt
  • 6 no-boil lasagna noodles
  • 1 cup (4 ounces) shredded reduced-fat Mexican cheese blend
  • 1/4 cup chopped fresh cilantro

Directions:

  1. Cook turkey and onion in a large nonstick skillet over medium-high heat until browned, stirring to crumble the turkey. Drain turkey mixture and return to skillet.

  2. Add the diced tomatoes, tomato sauce, green chilies, water, garlic, chili powder, cumin, and salt to the turkey mixture. Bring to a boil; reduce heat, and simmer for 20 minutes, stirring occasionally.

  3. Spoon 1 cup turkey mixture into a 8-inch square baking dish coated with cooking spray. Arrange 2 noodles over turkey mixture, top with 1 cup turkey mixture, and 1/2 cup cheese. Repeat layers, starting with noodles and ending with turkey mixture. Sprinkle with 1/2 cup cheese.

  4. Cover and bake at 375° for 30 minutes or until noodles are tender and cheese is melted. Sprinkle with cilantro.

  5. Diabetic Lasagna Recipe


Diabetic Lasagna RecipeThis classic lasagna recipe is a crowd-pleaser and is perfect for those with diabetes. It’s easy to make and will leave you feeling full and satisfied. Here’s the recipe:

  • 1 pound ground lean beef
  • 1 large onion, chopped
  • 2 garlic cloves, minced
  • 1 can (28 ounces) crushed tomatoes
  • 2 cans (6 ounces each) tomato paste
  • 2 tablespoons chopped fresh parsley
  • 2 teaspoons dried basil
  • 1/2 teaspoon fennel seeds
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 3 cups low-fat cottage cheese
  • 4 cups shredded part-skim mozzarella cheese, divided
  • 12 no-boil lasagna noodles

Directions:

  1. Cook beef, onion, and garlic in a large nonstick skillet over medium-high heat until browned, stirring to crumble beef. Drain beef mixture and return to skillet.
  2. Add crushed tomatoes, tomato paste, parsley, basil, fennel seeds, salt, and pepper to the beef mixture. Bring to a boil; reduce heat, and simmer uncovered for 30 minutes, stirring occasionally.
  3. Spread 1/2 cup of the beef mixture in the bottom of a 9x13-inch baking dish coated with cooking spray. Arrange 3 noodles over beef mixture, top with 1 cup cottage cheese, 1 cup mozzarella cheese, and 1/3 of the beef mixture. Repeat layers twice, starting with noodles. Top with remaining 1 cup mozzarella cheese.
  4. Cover and bake at 375° for 40 minutes. Uncover and bake an additional 20 minutes or until cheese is bubbly. Let stand 10 minutes before serving.

Both of these diabetic lasagna recipes are delicious and satisfy any craving for comfort food. They are perfect options for those looking to maintain a healthy lifestyle while still being able to indulge in something tasty. We hope you give them a try!

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